There’s no denying it: we are living in challenging times.
If, like me, you’re based in Melbourne, the recent announcement of Lockdown 2.0 was a rude wake-up call. One minute we were ramping up to go back to our ‘normal’ lives, and the next minute we’re digging out our sewing machines to fashion face-masks for the next six weeks.
[Read more…] about Managing your stress levels during isolation